Pilates

Discover Pilates at home: a gentle introduction to the well-being of body and mind

MYTECHNOGYM

MyTechnogym: David Gandy

GROUP TRAINING

循环训练：在 30 分钟或更短时间内达到健身效果

NETHERLANDS

Fit en Vitaal boosts retention and results with Technogym innovation

LIFESTYLE

上午、下午还是晚上？一天中锻炼的最佳时间是什么时候？

NUTRITION

How to keep a balanced, nutritious diet in the hot months

SUMMER

Beach sports: the ideal nutrition for improving performance

summer

How to train a habit: exercise during the summer

NUTRITION

7 Foods to Beat the Summer Heat

RIMINI WELLNESS 2025

From strength training to Pilates: Technogym at Rimini Wellness

PILATES

Pilates for all: why every body can benefit

公式 1

查尔斯-勒克莱尔与 F1 赛车手的培训